Know Your Coach – Kim Schaper

Start sleeping like a baby again, feel great in your skin, eat what’s right for you, and gain a brand new mindset around life and your beautiful body.

How Can I Help You?

I’m Kim Schaper, and I speak on issues surrounding women’s health, while practicing as a holistic wellness coach and a certified personal trainer.

But my passion lies in helping women like you reclaim your inborn confidence, health and well being.

I’m not like most health coaches and personal trainers, though. I am not a one-size-fits-all guide.

My specialty is taking a complete look at what’s going on in your body and emotions prior to assigning a solution to you.

Why’s that? Because every woman is different. Not every diet or fitness regime is going to work the same for every woman.

I’ve learned through trial and error that the human body is both precious and complex. And sometimes, even the most well-intentioned experts do harm when they don’t take into consideration all of the factors at play within a woman’s body before giving their recommendations.

For years, I struggled with emotional eating from starvation to binging, and swung the weight pendulum from 75 lbs to 185 lbs, all while battling an addiction to working out and maintaining my outward appearance. 

After I finally gained mental and emotional healing, I discovered that the years of bad habits had created a plethora of hormonal issues. 

Regardless of what my doctors were telling me (and believe me, I went to a bunch!) I knew there had to be another way. I became a student of understanding female hormones; what causes them to go out of balance, and how to naturally bring them back into equilibrium. 

The answers absolutely blew my mind, and I knew that I had to share them with the world.

Because the truth is that you don’t have to be sick anymore.

You don’t have to struggle with chronic fatigue, weight gain and hormonal ups and downs. 

You can get your life back. 

And I’m here to show you how. 

XX
Kim 

I’m Kim Schaper, and I speak on issues surrounding women’s health, while practicing as a holistic wellness coach and a certified personal trainer.

But my passion lies in helping women like you reclaim your inborn confidence, health and well being.

I’m not like most health coaches and personal trainers, though. I am not a one-size-fits-all guide.

My specialty is taking a complete look at what’s going on in your body and emotions prior to assigning a solution to you.

Why’s that? Because every woman is different. Not every diet or fitness regime is going to work the same for every woman.

I’ve learned through trial and error that the human body is both precious and complex. And sometimes, even the most well-intentioned experts do harm when they don’t take into consideration all of the factors at play within a woman’s body before giving their recommendations.

For years, I struggled with emotional eating from starvation to binging, and swung the weight pendulum from 75 lbs to 185 lbs, all while battling an addiction to working out and maintaining my outward appearance. 

After I finally gained mental and emotional healing, I discovered that the years of bad habits had created a plethora of hormonal issues. 

Regardless of what my doctors were telling me (and believe me, I went to a bunch!) I knew there had to be another way. I became a student of understanding female hormones; what causes them to go out of balance, and how to naturally bring them back into equilibrium. 

The answers absolutely blew my mind, and I knew that I had to share them with the world.

Because the truth is that you don’t have to be sick anymore.

You don’t have to struggle with chronic fatigue, weight gain and hormonal ups and downs. 

You can get your life back. 

And I’m here to show you how. 

XX
Kim 

choose your plan

Commit to 3 Months of Work for Long Term Results

We believe in making Metabolic Mastery accessible while offering flexibility to fit your financial preferences. Choose the payment option that works best for you:

PAY MONTHLY

$1,000/M

  • Onboarding Call

  • Personal Roadmap

  • Monthly Zoom Calls

  • Weekly Check-Ins

  • Daily Comms

  • Custom Strength and Conditioning Program

  • Custom Nutrition Plan

  • The Keys to a Comprehensive Resource Bank

  • Access to a Facebook Group

  • Weekly Facebook Lives with In-House Experts

  • Weekly Coaching Calls on Zoom with Kim

  • Monthly Group Q&As on Zoom with All Fitness Coaches

Perfect if you...

  • Spread the cost to make things more affordable

No contracts - cancel anytime

PAY IN FULL

$2,700

  • Onboarding Call

  • Personal Roadmap

  • Monthly Zoom Calls

  • Weekly Check-Ins

  • Daily Comms

  • Custom Strength and Conditioning Program

  • Custom Nutrition Plan

  • The Keys to a Comprehensive Resource Bank

  • Access to a Facebook Group

  • Weekly Facebook Lives with In-House Experts

  • Weekly Coaching Calls on Zoom with Kim

  • Monthly Group Q&As on Zoom with All Fitness Coaches

Perfect if you...

  • Want to make one, up-front investment to save $300 or 10%

No contracts - cancel anytime

choose your plan

Commit to 3 Months of Work for Long Term Results

We believe in making Metabolic Mastery accessible while offering flexibility to fit your financial preferences. Choose the payment option that works best for you:

PAY MONTHLY

$1,000/M

  • Onboarding Call

  • Personal Roadmap

  • Monthly Zoom Calls

  • Weekly Check-Ins

  • Daily Comms

  • Custom Strength and Conditioning Program

  • Custom Nutrition Plan

  • The Keys to a Comprehensive Resource Bank

  • Access to a Facebook Group

  • Weekly Facebook Lives with In-House Experts

  • Weekly Coaching Calls on Zoom with Kim

  • Monthly Group Q&As on Zoom with All Fitness Coaches

Perfect if you...

  • Spread the cost to make things more affordable

No contracts - cancel anytime

PAY IN FULL

$2,700

  • Onboarding Call

  • Personal Roadmap

  • Monthly Zoom Calls

  • Weekly Check-Ins

  • Daily Comms

  • Custom Strength and Conditioning Program

  • Custom Nutrition Plan

  • The Keys to a Comprehensive Resource Bank

  • Access to a Facebook Group

  • Weekly Facebook Lives with In-House Experts

  • Weekly Coaching Calls on Zoom with Kim

  • Monthly Group Q&As on Zoom with All Fitness Coaches

Perfect if you...

  • Want to make one, up-front investment to save $300 or 10%

No contracts - cancel anytime

choose your plan

Or Go All-In for 12 Months for Lasting Transformation

Commit to a Full Year of Advanced Support with Metabolic Mastery PLUS and Unlock Exclusive Benefits to Accelerate Your Results:

PAY MONTHLY

$1,250/M

  • Everything Ordinarily Included in Metabolic Mastery
    PLUS

  • Direct Access to Our In-House Personal Trainer

  • Exclusive Support from Our Registered Dietitian

  • Lab Work and Functional Medicine Support

  • Free Consultation with Our Functional Medicine Practitioner

  • Follow-Up Calls Every 6–12 Weeks

  • 30% Off Labs and Prescriptions

  • In-Person Retreat with Kim

  • Monthly Expert Guest Speaker Sessions

Perfect if you...

  • Spread the cost to make things more affordable

No contracts - cancel anytime

PAY IN FULL

$12,000

  • Everything Ordinarily Included in Metabolic Mastery

    PLUS

  • Direct Access to Our In-House Personal Trainer

  • Exclusive Support from Our Registered Dietitian

  • Lab Work and Functional Medicine Support

  • Free Consultation with Our Functional Medicine Practitioner

  • Follow-Up Calls Every 6–12 Weeks

  • 30% Off Labs and Prescriptions

  • In-Person Retreat with Kim

  • Monthly Expert Guest Speaker Sessions

Perfect if you...

  • Want to make one, up-front investment to save $3,000 or 20%

No contracts - cancel anytime

choose your plan

Commit to 3 Months of Work for Long Term Results

We believe in making Metabolic Mastery accessible while offering flexibility to fit your financial preferences. Choose the payment option that works best for you:

PAY MONTHLY

$1,000/M

  • Onboarding Call

  • Personal Roadmap

  • Monthly Zoom Calls

  • Weekly Check-Ins

  • Daily Comms

  • Custom Strength and Conditioning Program

  • Custom Nutrition Plan

  • The Keys to a Comprehensive Resource Bank

  • Access to a Facebook Group

  • Weekly Facebook Lives with In-House Experts

  • Weekly Coaching Calls on Zoom with Kim

  • Monthly Group Q&As on Zoom with All Fitness Coaches

Perfect if you...

  • Spread the cost to make things more affordable

No contracts - cancel anytime

PAY IN FULL

$2,700

  • Onboarding Call

  • Personal Roadmap

  • Monthly Zoom Calls

  • Weekly Check-Ins

  • Daily Comms

  • Custom Strength and Conditioning Program

  • Custom Nutrition Plan

  • The Keys to a Comprehensive Resource Bank

  • Access to a Facebook Group

  • Weekly Facebook Lives with In-House Experts

  • Weekly Coaching Calls on Zoom with Kim

  • Monthly Group Q&As on Zoom with All Fitness Coaches

Perfect if you...

  • Want to make one, up-front investment to save $300 or 10%

No contracts - cancel anytime

choose your plan

Or Go All-In for 12 Months for Lasting Transformation

Commit to a Full Year of Advanced Support with Metabolic Mastery PLUS and Unlock Exclusive Benefits to Accelerate Your Results:

PAY MONTHLY

$1,250/M

  • Everything Ordinarily Included in Metabolic Mastery
    PLUS

  • Direct Access to Our In-House Personal Trainer

  • Exclusive Support from Our Registered Dietitian

  • Lab Work and Functional Medicine Support

  • Free Consultation with Our Functional Medicine Practitioner

  • Follow-Up Calls Every 6–12 Weeks

  • 30% Off Labs and Prescriptions

  • In-Person Retreat with Kim

  • Monthly Expert Guest Speaker Sessions

Perfect if you...

  • Spread the cost to make things more affordable

No contracts - cancel anytime

PAY IN FULL

$12,000

  • Everything Ordinarily Included in Metabolic Mastery

    PLUS

  • Direct Access to Our In-House Personal Trainer

  • Exclusive Support from Our Registered Dietitian

  • Lab Work and Functional Medicine Support

  • Free Consultation with Our Functional Medicine Practitioner

  • Follow-Up Calls Every 6–12 Weeks

  • 30% Off Labs and Prescriptions

  • In-Person Retreat with Kim

  • Monthly Expert Guest Speaker Sessions

Perfect if you...

  • Want to make one, up-front investment to save $3,000 or 20%

No contracts - cancel anytime

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